Make Protein a Priority
I’m guilty! I made it to 44 years old without knowing or educating myself on the importance of protein in…
5 min read
Tag: 40s
It’s Time to Change Your Relationship With Food!
When you are in a relationship with someone, it takes both sides to make things work properly. Both sides need to be…
10 min read
75 Hard (The Inman’s Version)
I already wrote a blog post about rebooting my body with 75 Hard, but I felt like the experience was…
10 min read
Is Your To-Be-Read List Overwhelming?
Do you love to read? Do you have an overwhelming amount of books on your to-be-read list? Do you find…
6 min read
How I Gave my Body a Reboot in my 40s
I have always been an active person. I try to at least get 10,000 steps a day, but I’ve never…
6 min read